Posts by The Clara Clinic
Taking a Holistic Approach to Mental Health

In today's fast-paced world, mental health struggles are increasingly common, and finding the right support can feel daunting. Whether you’re experiencing anxiety, depression, irritability, anger or high stress levels, it can be challenging to reach out for help, and conventional approaches often focus narrowly on symptoms, missing the broader context of your life and experiences. This is where a holistic approach to mental health is so valuable.

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Understanding Fatigue and the Adrenal Building Blocks

Fall is here. The days are getting shorter (don't forget your vitamin D) and soon winter fatigue will begin to settle in. While life is getting more hectic and the holiday season is right around the corner, it's a good idea to start supporting your adrenals to keep lethargy at bay. So let's talk about the 3 most important compounds that feed the adrenal glands: Vitamin C, Magnesium, and B Vitamins.

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4 Ways IV Therapy Can Support Your Fertility

If you’ve heard of IV Therapy, you’ve also likely noticed there are health claims for IV therapy for just about every condition under the sun. At our clinic, our goal is to deliver the highest quality integrative health care, and that means laying out the facts so you can make an informed decision when it comes to your health. This also means helping you avoid getting wrapped up in fad or trendy medical treatments! With that said, today, we’re answering the question, can IVs really help support your fertility?

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4 Ways IV Therapy Can Support Mental Health & Well-Being

If you’ve heard of IV Therapy, you’ve also likely noticed there are health claims for IV therapy for just about every condition under the sun. At our clinic, our goal is to deliver the highest quality integrative health care, and that means laying out the facts so you can make an informed decision when it comes to your health. This also means helping you avoid getting wrapped up in fad or trendy medical treatments! With that said, today, we’re answering the question, can IVs really help support your mental health and well-being?

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